![Full body side view of young fit female in sportswear doing lunges exercise with heavy weight plate during workout at home Stock Photo - Alamy Full body side view of young fit female in sportswear doing lunges exercise with heavy weight plate during workout at home Stock Photo - Alamy](https://c8.alamy.com/comp/2G4GYC9/full-body-side-view-of-young-fit-female-in-sportswear-doing-lunges-exercise-with-heavy-weight-plate-during-workout-at-home-2G4GYC9.jpg)
Full body side view of young fit female in sportswear doing lunges exercise with heavy weight plate during workout at home Stock Photo - Alamy
![WOD: Monday 9/15 SWOD Front Squat Pause 3-3-3-3-3 WOD 3 RFT: Double Unders, Overhead Walking Lunges and Bumper Plate Burpees | Capstone CrossFit WOD: Monday 9/15 SWOD Front Squat Pause 3-3-3-3-3 WOD 3 RFT: Double Unders, Overhead Walking Lunges and Bumper Plate Burpees | Capstone CrossFit](https://capstonecrossfit.files.wordpress.com/2011/09/capstone-crossfit-august-open-gym40.jpg)
WOD: Monday 9/15 SWOD Front Squat Pause 3-3-3-3-3 WOD 3 RFT: Double Unders, Overhead Walking Lunges and Bumper Plate Burpees | Capstone CrossFit
![Man doing Plate overhead walking lunges exercise. Flat vector illustration isolated on white background vector de Stock | Adobe Stock Man doing Plate overhead walking lunges exercise. Flat vector illustration isolated on white background vector de Stock | Adobe Stock](https://as1.ftcdn.net/v2/jpg/04/71/24/86/1000_F_471248673_GQHiTBSfyeokE1vNE7uhbIiQsOcTh0EA.jpg)