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Research shows the optimal fast walking speed to increase calorie burning efficiency is 7 km/h ｜Ritsumeikan University
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Research shows the optimal fast walking speed to increase calorie burning efficiency is 7 km/h ｜Ritsumeikan University
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Naismith's rule - Wikipedia
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Brisk Walking: How to Boost Your Average Walking Speed
Brisk Walking to Better Health and Wellbeing - HealthXchange
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Early Morning 3KM Brisk Walking — Steemit
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Fast walking is a preventive factor against new-onset diabetes mellitus in a large cohort from a Japanese general population | Scientific Reports
Brisk walking: What are the benefits? What is the pace?
